Insulin Resistance Cookbook: The Complete Guide to Loose Weight, Manage Pcos, Prevent Diabetes and Reverse Insulin Resistance. Includes 40 Recipes

By Lisa H. Gregory

Insulin Resistance Diet is really not a diet book at all. If dieting to you means depriving yourself of the food you love, combining boring foods with lots of willpower, or starving yourself when you really need to eat then you are in for a pleasant surprise. This book is an eating guide; it allows you to eat all the food that you like to eat in the proper amount through the balanced diet method.This book will release you from any ideas that are holding you back from healthy living. We will show you how "insulin resistance" which has been associated primarily with prediabetes is actually present in as many as three out of four overweight people and is making them fat. Once you lose weight, don't you wish to know how to keep it off? After you read this book, you will know how to prevent that weight from coming back.

• Format: Paperback
• Language: English
• ISBN: B08CPJJDKQ
• ISBN13: 9798665376028
• Release Date: January 1
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"