Instant Stress Management: Bring Calm to Your Life Now!

by Brian Clegg

Like the other titles in the Instant... series, this text has a few short introductory chapters and then the main section of the book comprises around 70 exercises, each taking between five and twenty... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749431164
• ISBN13: 9780749431167
• Release Date: February 2000
• Publisher: Kogan Page
• Length: 128 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 6.0" x 9.2"