Instant Relaxation: Exercises and Guidance for Everyday Wellness

By Sarah Brewer

A practical, concise guide to relieving the stress of everyday life specially devised by one of the UK's leading health writers. We all need some tranquillity in our lives. Without any long... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1786781344
• ISBN13: 9781786781345
• Release Date: September 2018
• Publisher: Watkins Publishing
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.5" x 6.6"