Inner Harvest: Daily Meditations for Recovery from Eating Disorders

by Elisabeth L

Book Overview

Resuming from Food for Thought, Elisabeth L. focuses here on the issues of long-term recovery and the challenges of life after abstinence from food. A quote, a meditation, and an affirmation for each day provides spiritual and emotional consolation for those who suffer.

• Format: Paperback
• Language: English
• ISBN: 0062553968
• ISBN13: 9780062553966
• Release Date: January 1990
• Publisher: HarperCollins Publishers
• Length: 371 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.8" x 4.0" x 6.0"

Customer Reviews

I think it's working

I have only been reading this book for about a month, so I have not been through all the readings. So far, the book has been helpful to me as I deal with anorexia. Most of the books that I have read that deal with eating disorders seem to deal more with overeating, but this one also seems to give a nod to those of us who restrict our eating.

Great daily help to recovery from eating disorders

This book has been helpful to so many friends in recovery from eating disorders. It is geared toward a daily positive outlook while staying true to ourselves and our feelings. I recommend it to anyone struggling with their relationship with food, body and weight.

Inspirational and uplifting

I read this book, day after day, after I was released from an eating disorder unit. I keep it close by. The words of expression and recovery make me believe in myself.