Sip & Glow: Nourishing Beverages for Health, Wellness & Beauty

By Stephanie Gerber

The path to health, wellness, and beauty can come straight from a glass. Look to recipes in this collection of 50+ smoothies, juices, teas and fruity blends to boost energy, rev up metabolism, detoxify, fight inflammation, promote healthy hair, nails, skin, and more. We've long known that diet has an immense effect on our weight, energy levels, and overall health, but what we consume also shows up in our complexion, hair texture, and nail strength. Enter Sip & Glow --a collection of more than 50 plant-based elixirs, from smoothies and latt s to fresh juices and infused waters, that make drinking for beauty and health throughout the day both easy and enjoyable. With gorgeous photography and simple recipes, Sip & Glow is your go-to guide for supporting a healthy lifestyle and natural beauty regime with delicious blends of super-ingredients that help you look and feel your best. It also includes a basics section with an easy guide to essential nutrients and the ingredients that best supply them, mutually beneficial ingredient blends, and inspired ideas for cultivating, serving, and storing nutritious beverages.

• Format: Hardcover
• Language: English
• ISBN: 1681883643
• ISBN13: 9781681883649
• Release Date: December 2020
• Publisher: Weldon Owen
• Length: 144 Pages