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Injury-Free Running, Second Edition: Your Illus... 162317631X Book Cover

Injury-Free Running, Second Edition: Your Illus...

Edition Description

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come.

Each time your foot hits the ground while running, an...

Edition Details
Format:Paperback
Language:English
ISBN:162317631X
Format: Paperback
Condition:
$
20.64
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Injury-Free Running: Your Illustrated Guide to ... 1913088162 Book Cover

Injury-Free Running: Your Illustrated Guide to ...

Edition Details
Format:Paperback
ISBN:1913088162
ISBN13:9781913088163
Format: Paperback
Condition:
$
46.89
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