Inhale, exhale: yoga-themed and relaxing coloring pages

By Allison Zweig

Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. 32 pages of yoga-themed and relaxing coloring pages.

• Format: Paperback
• Language: English
• ISBN: 1329000323
• ISBN13: 9781329000322
• Release Date: February 2023
• Publisher: Lulu.com
• Length: 34 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"