Are the foods you eat fueling chronic inflammation in your body? Discover the surprising truth about everyday ingredients that may be silently sabotaging your health - and learn how to take control with knowledge and intention. Inflammatory Foods To Avoid: Understanding Their Role In Inflammatory Responses is your go-to guide for identifying the hidden triggers behind inflammation and transforming your eating habits to support a healthier, more vibrant life. Whether you're struggling with joint pain, fatigue, skin issues, or chronic illness, this book offers practical, research-backed insights into how food plays a central role in inflammation - and what you can do about it.
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