Increase Your Life Expectancy: Live a longer, healthier life

By Guerda Charles

Once again, Guerda Charles has done it. Motivating people all over the world how to increase their life expectancy and live a longer and healthier life. I had to adjust my daily habits and take full control of what I eat, how I exercise, who I let in my environment after being diagnosed with type 2 diabetes.Due to my own experience of a hard journey, I find it necessary to share with others, men, women, teenagers how to avoid the pitfall. When you learn from others' mistakes, you won't have to experience the pain of the journey. This book comes as a toll to help others take full control of their total body assessment.Stay blessed.

• Format: Paperback
• Language: English
• ISBN: B0GQDG6VPJ
• ISBN13: 9798249601966
• Release Date: February 2026
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"