Improving Flexibility

By Paul Mason

Every athlete knows the importance of flexibility. Flexibility improves performance and prevents injury. Young enthusiasts find out how to increase flexibility through this rousing guidebook, and will be intrigued to learn the science behind the movement of muscles and tendons.

• Format: Library Binding
• Language: English
• ISBN: 1448832993
• ISBN13: 9781448832996
• Release Date: January 2011
• Publisher: PowerKids Press
• Length: 32 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.4" x 8.7" x 10.7"
• Age Range: 10 years and up
• Grade Range: Grade 5