It is rightly said that you are an average of the people you spend maximum time with.
Positive people infuse a sense of positivity in you. They give you energy, purpose, inspiration, motivation and a strong character. Negative people, on the hand, deflate your energy, make you feel emotionally drained, divert you from your goals.
The less time you invest in such people, the better it will be for your thought patterns. How many times have you had people telling you that you will never be able to achieve a particular goal just because they think it is impossible?
Associating with such people also leaves behind a trail of toxic memories. Memories about these folks can be associated with feelings of rage, revenge, disappointment and sadness. Such memories automatically connect relationships with negativity and negative feelings.
This book aims to help you rebuild your relationships and have better relations with the people around you, by learning how to improve your social skills.
This guide covers the following concepts:
Setting goal for your social skills journeyOvercoming fear and social anxietyBody language is universalWhat is charisma? Obstacles for your confidenceEmpathy, understanding yourself and othersExercises for your charisma and successIt is advisable to take it one step at a time. It doesn't matter how small the first few steps are; the important thing is you keep moving forward.
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You can find other books by the same author:
Self-Discipline blueprintCognitive Behavioral Therapy for AnxietyMaster your EmotionsImprove your Social SkillsRelated Subjects
Language Arts