Immunity: Don't Buy It, Build It

by Anjali

This book covers why and how sleep, nutrition, exercise, mindfulness, gut health are important aspects of life and how they are affecting our lives.

Apart from this the book contains case studies and recipes.

• Format: Paperback
• Language: English
• ISBN: B09NNBFC53
• ISBN13: 9798885307420
• Release Date: January 2022
• Publisher: Notion Press
• Length: 122 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"