I'm torn between looking like a snack or eating one 90 Day Health and Wellness Tracker: Weight Loss Tracker Journal health and wellness journal for wo

By: Planners, Corrie Leeanns

The 90 Day Health and Wellness tracker is designed to help you track your goals 90 Days at a time It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend ) and get started today

• Format: Paperback
• Language: English
• ISBN: 1651479208
• ISBN13: 9781651479209
• Release Date: December 2019
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"