I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

by Amy Shah

Book Overview

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert

EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL

Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse,...

• Format: Hardcover
• Language: English
• ISBN: 0358446422
• ISBN13: 9780358446422
• Release Date: March 2021
• Publisher: Harvest Publications
• Length: 336 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.5" x 6.0" x 8.9"

Customer Reviews

So excited about this book

I am so excited to read this book, I have been waiting for the release. I have so much fatigue and love how the book goes through a holistic approach on how to heal and gives practical action plans on how to help.