ARE YOU READY TO TO START LOVING YOUR BODY AND YOURSELF? If this is you, it's time to TAKE back your CONFIDENCE and get HEALTHY from the inside out. On the following pages Health and Fitness Expert and 2008 Fitness Olympian Laticia "Action" Jackson walks you step-by-step in helping your reach your fitness and health destination without the worries of skinny or perfection. She teaches you that the most important size you can become is a size healthy, mind, body and emotions. Therefore, it's time to put the scale down and start feeling great about yourself again!
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