I'm Hungry! I'm Bored!: Eat and Play your Way to Better Health, a Leaner Physique, and a Happier Life!

by Carol McCormick

"Carol McCormick's health and nutrition book is chock-filled with eye-opening and rather dismaying data on the food choices many of us make. Her detailed lists showing the fats and sugars in food are worth looking into as is her data on healthy alternatives. The second part of this book contains things kids and adults can do to stop obsessing about food, and there are some pretty exhaustive lists of ways to volunteer, work part-time, set up your own...

• Format: Paperback
• Language: English
• ISBN: 0967536820
• ISBN13: 9780967536828
• Release Date: October 2014
• Publisher: Celestial Press
• Length: 250 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"