I'm Breaking Up With Sugar & Carbs: 90 Day Meal Planner

By Mirakye Designs

DAILY MEAL PLANNER AND HEALTH TRACKER JOURNAL - 90 Days to Healthier Habits

There's only one way to achieve results - and that is to plan your meals and daily exercise routines so that you are in control. Weight loss and health goals are more achievable if you plan your food intake for each day. You can design your own winning recipe for success with a daily meal and exercise planner.

This planner helps you to do this for each day, over a period of 90 days. Within that time you will develop lasting healthy habits that will become your new healthy lifestyle.

Each daily spread has space for you to plan out your breakfast, lunch, dinner and healthy snacks. It also allows you a space for your water intake as well as your daily exercise.

Product features:

Track daily breakfast, lunch, dinner and snackTrack daily exerciseTrack daily hydration/water intakeInspiring interior designPremium quality interior pagesHigh quality matte softcover100 pages for 90 days of planning plus extra pages for note taking8.5 x 11 inch journal providing enough space to write in

This inspiring journal will help you on your weight loss journey and also makes a great inspirational gift.

• Format: Paperback
• Language: English
• ISBN: 1706316119
• ISBN13: 9781706316114
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"