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Paperback If It Doesn't Challenge You, It Doesn't Change You - 60 Day Food Planner: Daily Meal Tracking And Recording Notebook Novelty Gift And Fitness Diary wi Book

ISBN: 1700079735

ISBN13: 9781700079732

If It Doesn't Challenge You, It Doesn't Change You - 60 Day Food Planner: Daily Meal Tracking And Recording Notebook Novelty Gift And Fitness Diary wi

If you are looking for a food and activity journal that has all the features you need for tracking your fitness journey to gain the best results, this is the notebook you definitely can not live without.

6" x 9 Notebook Size121 Pages to track your 60 days of a fitness journey

These are fields provided in the book.

Breakfast, Lunch, Dinner, SnackOther (Medicines, Supplements)Exercises and Activities What I need to improveMood, Weight, Sleep and Water Intake

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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