IBS Relief: Guide for Managing and Soothing Signs and Symptoms of Irritable Bowel Syndrome so That You Can Be Healthy and Feel Great

By Jim Russlan

Book Overview

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

Irritable Bowel Syndrome, also referred to as IBS is what happens when the bowel does not operate as it should. In case you are dealing with IBS, knowing what to do to soothe the symptoms is vital in order to maintain a quality of life.

Even if you aren't dealing with IBS at the moment, it is still wise to see if there are problems on the horizon. The earlier you notice signs of IBS, the easier it will be to deal with them in a way that doesn't involve medications that come with all kinds of nasty side effects. Managing the symptoms of IBS safely as possible is what this book is all about.

In this book, you can expect to learn:

-How to adjust your lifestyle to minimize the impact of IBS.

-What portion sizes should you really be eating in order to avoid an IBS flare-up.

-How to prevent IBS early so that you don't need to deal with all this stuff in the first place.

-And much more

The sooner you begin applying what is within this book, the sooner your life will improve drastically, regardless of whether you are currently dealing with IBS or not.

If you are ready to be the one in charge of your health, and therefore, your life, then scrolling over to the BUY button and clicking it is the first step.

• Format: Paperback
• Language: English
• ISBN: 1701321734
• ISBN13: 9781701321731
• Release Date: October 2019
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"