I Am Here Now: A Creative Mindfulness Guide and Journal
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Book Overview
Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0399184449
ISBN13:9780399184444
Release Date:June 2016
Publisher:Tarcherperigee
Length:192 Pages
Weight:0.55 lbs.
Dimensions:0.5" x 5.5" x 7.5"
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I am Here Now Mentions in Our Blog
How Do Books Make Life Better? Let Us Count the Ways...
Published by Beth Clark • January 07, 2019
Aside from the obvious self-help category, books make life better in so many ways that it's hard to imagine existing without them...so we won'! Thankfully, we don't have to. Here are just some of the ways that reading books is as essential as, oh, breathing.
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