Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice

By Jess Glenny

This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1787754650
• ISBN13: 9781787754652
• Release Date: February 2021
• Publisher: Singing Dragon
• Length: 384 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"