Al Cadenhead takes the reader through a historical understanding of rest. "Al," as he prefers to be called challenges the reader to consider what rest really means. Al challenges the reader to develop appropriate expectations of resting. Al challenges the reader to think first before getting into those projects or acquisitions that are intended to help a person enjoy life. A good book for those on a journey to understand what rest is, and a good book for the loved ones of driven people if you need to work on a loved one who is driven. After all, it was my wife's idea that I read the book when I was laid up after a surgery, so I would stop being so driven.
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