Hungry for Health

By Susan Silberstein and Silberstein Susan

Book Overview

Hungry for Health is a practical lesson in healthful eating. For those who aspire to eat well but are confused or overwhelmed in the kitchen, the author outlines four fundamental dietary principles... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0741423685
• ISBN13: 9780741423689
• Release Date: December 2014
• Publisher: Infinity Publishing (PA)
• Length: 220 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"

Customer Reviews

Amazingly tasty recipes!

THis is a practical, easy and user-friendly book. Most of the recipes taste great. There are some recipes with meat and eggs, but it's easy for the vegan to use too.

Fight cancer, don't feed it

I think this is such a great book that I have given it away many times and it is always appreciated. Most people don't understand that there are foods that fight cancer, and other foods that feed cancer. This is a simple, but important book.

Hungry for Health

Simple but amazing recipes and ideas. Help lead your family into a cancer-free future.

Hungry for Nutrition Advice?

If you are confused by all the conflicting nutrition advice, read this book. Dr. Silberstein gives powerful, well-researched advice on what to eat and why. The rest of the book is a cookbook with a potent quotation from a health expert on every page. Most of the recipes are delicious and have become standard fare in our household.

Hungry for Health/Fighting Cancer and staying healthy

This is an excellent book. I bought five copies to give to my loved ones and to a client with breast cancer. If you want great ideas and recipees for healthy eating and foods that fight off cancer, this is a great book. I don't even cook, but it explains the reasons and the why's certain foods can help prevent cancers from starting, as well as ways to eat to help your odds when fighting cancer and going through treatment. I saw the author at a lecture, she really knows her stuff. The book explains it in simple terms, it's easy to blend into your lifestyle. Get healthy, avoid cancer, read this book!