Human Bio mechanics optimization and tensegrity model: Posture Guru

By Rangnath Gouda

Human bio-mechanics optimization this book is based on the personal experience of the Author Rangnath Gouda. He had a history of poor posture and muscle imbalance problems. In this book you will find how he fixed his muscle imbalance problems. According to the author very few people know how to fix muscle imbalance problems that causes poor posture. In this book you will understand how human body works, how you develop muscle imbalances and most important how to fix it. This book is written in a laymens terms so that anyone can understand easily. This book will help people facing below problems caused due to muscle imbalances. 1) Uneven shoulders or uneven shoulder heights where one shoulder is higher than the other.2) Uneven chest muscles where one side chest is bigger then the other.3) Uneven hip muscle imbalance where one side glute is more stronger than the other and followed with hip flexors imbalances.4) People facing functional leg length discrepancy where the person feels his one leg is longer then the other and also feels more weight on one side of the body.5) Asymmetrical muscle imbalance.6) functional scoliosis caused due to muscle imbalance.7) Neck pain, back pain, knee pain and shoulder pain caused due muscle imbalances.This book will also help chiropractor, physiotherapist and personal trainers in solving there clients posture issues.

• Format: Paperback
• Language: English
• ISBN: B086G2HWZC
• ISBN13: 9798630012814
• Release Date: March 2020
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"