How to Vegan Keto: The Diet Everyone is Talking About but No One Knows How to Do

By Tay Sweat

Book Overview

"Is a vegan keto diet possible?" At first glance, the average person would say no, maybe even call it dangerous. That's why this book, HOW TO VEGAN KETO, is needed! This book will open your mind to the possibilities and benefits that a Vegan Keto Diet has to offer. It will also simplify the process for anyone interested in giving this approach a try. Once you see how simple the Vegan Keto diet can be, you, too, will be eating loads of olives, avocados, and lots of green vegetables. Keep in mind that a "keto diet" is any regimen that allows your body to get into a state of ketosis. So, the "less than 50 grams of carbs" thing? Yeah, we aren't doing that! TAY SWEAT is a plant-based nutritionist and lecturer who goes by the name the Vegan Trainer. He is currently helping thousands of people lose fat, gain lean muscle, and reclaim their health with his online programs and community. He is the author of The Wild Rabbit and is working on another book for plant-based athletes. STAY TUNED! Visit www.IAmtheVeganTrainer.comFollow me on my Instagram: @iamthevegantrainer On Facebook, check me out at: facebook.com/taysweatvegantrainer

• Format: Paperback
• Language: English
• ISBN: 1791839436
• ISBN13: 9781791839437
• Release Date: January 2019
• Publisher: Independently published
• Length: 143 Pages
• Weight: 0.45 lbs.
• Dimensions: 8.0" x 0.4" x 5.0"