How to Train Optimistic Mind: Building Emotional Resilience in a Troubled World

By Marina Lando

"How to Train Optimistic Mind by Marina Lando is a wonderful read. This book is packed with easy to understand and follow methods of working through toxic emotions. Marina details a plan as well as offers the reader an understanding and acceptance of all emotions with no judgment. Highly recommend this book."

-Kamini Wood, Certified Professional Coach, www.kaminiwood.com

"In How to Train Optimistic Mind, Marina Lando invites us to look at life's struggles with kindness, compassion and open-hearted awareness. Ms. Lando lets us in on parts of her life that allows the reader to feel connected to her and her process. This is a lovely introduction to encouraging ourselves to walk in acceptance no matter what life brings us. I was delighted to have the experience of Optimistic Mind."

-Holly Yates MS, LCMHC, Certified Functional Analytic (FAP) Trainer

"How to Train Optimistic Mind is an introspective journey into your emotions where you are challenged to take a different perspective and discover more about yourself. The included meditations and exercises demonstrate simple ways to release blocked emotions and will help you spark your own natural healing process. "

-Valerie Remhoff, Author, Dynamic Healing: A Practitioner's Guide to Reiki Applications

• Format: Paperback
• Language: English
• ISBN: B0B4KCXBWN
• ISBN13: 9798985730203
• Release Date: June 2022
• Publisher: Harmony Life
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"