How to Stay Sane at Home: Even When Everyone Else There is Losing It

By Emerson Slack

What if your home could give you energy instead of draining it?

How to Stay Sane at Home is a practical, comforting, and gently funny guide to creating a home life that feels calmer, lighter, and more manageable - even when work, parenting, stress, and everyday mess are all competing for space.

Written by working mum Emerson Slack, this book is for anyone whose home has quietly become an office, a pressure cooker, and a catch-all for modern life. With warmth, honesty, and zero perfectionism, it shows you how to reduce overwhelm and make your space support your wellbeing instead of wearing you down.

Inside, you'll learn how to:

- Handle stress where it really shows up
- Set boundaries without creating more conflict
- Rest and recharge without guilt
- Create spaces that feel more peaceful and less chaotic
- Build simple calming habits that fit real life

Brief, compassionate, and full of realistic encouragement, this is a guide for tired humans who want home to feel better - not perfect, just better.

Because you deserve a space that helps you cope, breathe, and reset.
Small changes can change everything. Start where you live.

• Format: Paperback
• Language: English
• ISBN: B0GLZYC9QY
• ISBN13: 9798246676561
• Release Date: February 2026
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"