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How to Sit
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials...
How to Sit
"Sit" = "Meditate." Here are clear, simple directions for anyone wanting to explore mindfulness meditation. This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials...
How to Sit
"Sit" = "Meditate." Here are clear, simple directions for anyone wanting to explore mindfulness meditation. This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials...
![Vivre en pleine conscience: S'asseoir [French] 2714471188 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/84212A6BA1DBF7E4AD2EBE57A641450F66904CDF.jpeg)
Vivre en pleine conscience: S'asseoir [French]
Nous passons de longs moments de notre vie assis, ? patienter. Par une simple attention port?e ? notre posture et ? notre respiration, nous pouvons transformer ces moments d'attente en un ?veil riche de sens. Gr?ce aux bases de la m?ditation en pleine conscience, Thich Nhat Hanh...
How to Sit: Library Edition
"Sit" = "Meditate." Here are clear, simple directions for anyone wanting to explore mindfulness meditation. This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials...
How to Sit [Chinese]
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