How to Release from Lower Back Pain [Korean]

By Go Eun Lee

Full of practical tips for managing and relieving chronic lower back pain based on the author's clinical experience as a rehabilitation doctor. It emphasizes the importance of self-care, proper posture, strengthening core muscles and avoiding bad habits to prevent recurring pain. With easy-to-follow advice, the book aims to help readers find relief from stubborn back pain.

• Format: Paperback
• Language: Korean
• ISBN: B0DHNGZTBB
• ISBN13: 9791193080320
• Release Date: May 2024
• Publisher: Hanbitlife