How to Reach Your Healthy Weight Handbook

By Maribel Ortells

An innovative manual that offers you the necessary knowledge so that you can understand the effects of food on your body, and the exact diet you need.Maribel Ortells offers us a plan for weight loss and maintenance, highlighting those foods that benefit us or not, according to our blood group.If you have decided to take a step to improve your health, this book can not be missing in your personal library.

• Format: Paperback
• Language: English
• ISBN: 173096835X
• ISBN13: 9781730968358
• Release Date: November 2018
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"