How to overcome osteoporosis: 3 key elements that your bones need

By Lucy Becker

Osteoporosis is typically treated with a mix of supplements, drugs, and lifestyle changes to halt bone loss and lower the risk of fractures.

Among the changes in lifestyle:
Stop smoking.
Limit your alcohol consumption.
And the most component on overcoming osteoporosis is in this book.

Grab a copy and have a good read

• Format: Paperback
• Language: English
• ISBN: B0BTYM55PW
• ISBN13: 9798376368800
• Release Date: February 2023
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"