How to overcome depression: Step by step guide on how to conquer depression and anxiety permanently

By Dr. Amie C. Bryson

Do you really want to overcome depression for good?
Do you want to conquer sadness and anxiety permanently?
Do you want really want to overcome anxiety for good?

Then congratulations! This book is all you need!!!
'How to overcome depression' by Dr. Amie C. Bryson is an easily comprehensible book that teaches step by step strategies necessary to overcome depression permanently, loving yourself and living healthy and happy with the people around you who love you too.

Depression is something that we all experience at some point in life, but when it is prolonged, the impact and damage is more terrible than we can imagine, its not something that any person should suffer. So how do we overcome it?

That's exactly what I have been explained in this book. Right in your hands is the book that can give you freedom from all depression permanently. All I indulge you to do is to read and practice everything you learn from this book. And you will definitely overcome depression more easily than you ever expected and start living your life happily.

This book will help you thrive despite the level of depression you have experienced and help to concentrate with confidence, happiness, love and joy like a superman and become productive in life generally.

Some concepts explained in this book include: What You Should Know About Depression (MDD & PDD)Symptoms of DepressionGeneral symptoms and signsCauses of depressionRisk factorsDepressive disorder treatmentMedicationsPsychotherapyCognitive Behavioral Therapy (CBT)Dialectical behavioral therapy (DBT)Psychodynamic TherapyLight therapyElectroconvulsive therapy (ECT)Alternative treatmentsNatural remedies and lifestyle suggestionsSupplementsTest for depressionTypes of depressionMajor depressive disorderPersistent depressive disorderPostpartum depressionAnxiety and depressionObsessive-compulsive disorder (OCD) and depressionPsychosis and depressionPregnancy depressionAlcohol and depressionDepression preventionHOW TO OVERCOME DEPRESSIONKnowing How to Deal with DepressionMaking Your Life BetterLearning Healthier HabitsHow To Conquer Depression: 22 StrategiesThe Depressive Episodes of Bipolar Disorder: 7 Treatment OptionsUnderstanding bipolar disorderSymptoms of bipolar disorderTypical signs of maniaPost-Traumatic Stress Disorder (PTSD) and DepressionPTSDCommon symptoms of PTSDDepression vs PTSDDepression and PTSDAlternative therapies12 Easy (And Useful) Ways to overcome Depression8 Daily Activities on How to Conquer Depression PermanentlyTHE BEST NATURAL CURE FOR DEPRESSIONWorkouts, Exercise and GymThe impact of workoutsThe difficulty of startingHow you can helpHow exercise reduces the symptoms of depression and anxietyIs structured exercise schedule the only choice?How much is enoughHow to start and maintain motivationAll of this and a lot more have been explained in detail inside this book.What are you waiting for?
Scroll back up and add to cart now!!!

• Format: Paperback
• Language: English
• ISBN: B0BFTMJL9D
• ISBN13: 9798354572205
• Release Date: January 1
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"