How to Meditate and Why

By Mara M. Zimmerman

Book Overview

Interested in meditation and wondering if it could benefit you? Seeking meaning and purpose in your work or life, stress relief, or just looking for a little peace and quiet? There are many benefits... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1504333462
• ISBN13: 9781504333467
• Release Date: June 2015
• Publisher: Balboa Press
• Length: 138 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"