How To Love Getting The Shape You Want: Why Feeling Good And Looking Great Opens More Doors

By Zhenya Vernon

Born in Siberia, Zhenya survived the sociopolitical, economical and spiritual breakdown of the former USSR. Struggling as an outsider and "hopeless" teenager fighting a debilitating skin condition and severe speech disorder, Zhenya became a successful international physique and figure athlete achieving top titles representing Australia in events worldwide. After years of experimenting with nutrition and many different exercise techniques to overcome her disabilities, Zhenya shares her"edge" that she uses to compete at the elite level. Now people from all walks of life can benefit from her amazing techniques and love getting the body shape they want After travelling the world for years, Zhenya destroys the myth that you have to live in one place to look and feel great, and she explains how she maintained a positive mental attitude coping with life's challenges as a youth. Her philosophy is simple... if you feel great - you appear great, and more doors will open for you.Whether it's finding the perfect soulmate or scoring the perfect job The key is learning how to love the process of getting the shape you want.

• Format: Paperback
• Language: English
• ISBN: 1470157942
• ISBN13: 9781470157944
• Release Date: June 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"