How to Lose Weight Without Going to Gym: APracticalGuidetoAt-Home ExerciseandHealthyEating [Large Print]

By Jasper Moses

The book "How to Lose Weight Without Going to the Gym" provides readers with a comprehensive guide to achieving weight loss through non-gym methods. It covers dietary strategies, lifestyle changes, and exercise alternatives that help individuals shed pounds without the need for traditional gym workouts. The book emphasizes the importance of balanced nutrition, mindful eating, and adopting an active daily routine to promote a healthy and sustainable weight loss journey.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CLH878LW
• ISBN13: 9798864881767
• Release Date: October 2023
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"