How to Lose Weight, Keep Fit & Improve your Health

By Jorge dos Santos

Do you want to lose weight?Getting Started. What you Should Know.Weight loss can be achieved either by eating fewer calories or by burning more calories with physical activity, preferably both.A good... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1542540054
• ISBN13: 9781542540056
• Release Date: January 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"