How To Lose Weight Eating Out: The Definitive Guide To Navigating A Restaurant's Menu

By Nate Gration

Eating out is pretty much something that can't be avoided now days. However it doesn't have to destroy our heath and fitness goals. Instead we can learn the principles of navigating a restaurants menu rather than just not being social. This book helps teach the principles of eating out and gives guidelines/suggestions on how to eat out without blowing the nutrition plan.

• Format: Paperback
• Language: English
• ISBN: 024498686X
• ISBN13: 9780244986865
• Release Date: May 2018
• Publisher: Lulu.com
• Length: 44 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"