Prologue: 43% of People in USA are Obese and 21% of People in India are obese. They face problem in their day-to-day life like walking, sitting and feel uncomfortable while sitting on chair for large stretch of time. Obesity also causes increased blood pressure and increases the risk of heart-attack -the number #1 cause of premature deaths. Well there are many courses available on internet for weight loss, we have tried to compile the best resources available to you.
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