How To Keep Well

By Albert Franklin Blaisdell and Albert F. Blaisdell

Book Overview

""How To Keep Well"" is a comprehensive guidebook written by Albert Franklin Blaisdell, aimed at helping readers maintain optimal physical and mental health. The book covers a wide range of topics, including nutrition, exercise, sleep, hygiene, and disease prevention. Blaisdell emphasizes the importance of developing healthy habits and provides practical advice on how to do so. He also discusses common health problems and offers tips on how to treat and prevent them. The book is written in a clear and accessible style, making it easy for readers to understand and apply the information. Whether you are looking to improve your overall health or seeking specific advice on a particular health issue, ""How To Keep Well"" is a valuable resource for anyone interested in living a healthy and fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1163093734
• ISBN13: 9781163093733
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 258 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"