How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion

By Stuart Biddle, Trish Gorely, Nanette Mutrie

How to Increase Physical Activity and Reduce Sedentary Behaviour serves as an important source concerning all things psychological in the study of physical activity for health.

• Format: Hardcover
• Language: English
• ISBN: 1032699841
• ISBN13: 9781032699844
• Release Date: December 2025
• Publisher: Routledge
• Length: 134 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"