This book tells you what to do and what not to do in order for you to add inches to your height. Actually, it does not only contain information related to height increase. It enumerates different ideas about height such as superstitious beliefs or myths that people practice until now, bogus ideas about improving your development or growth,
Here Is a Preview of What you'll learn...
The Building Blocks of HeightExercises to Grow TallerTraining Your Body to Be TallerWorking on Your PostureWhat Actually Stunts GrowthMuch, much moreYou reach your maximum height potential. You will also learn the things that you need to avoid in order preventing stunted growth. The good news is that the techniques you will learn in this book will not only help you become taller but they can also help you achieve a healthier and fitter body.