How to Grow a Baby: a midwife's cookbook

By Hannah Elizabeth Landis

Have you ever wondered why prenatal vitamins are the first prescription for pregnant people?
Why are so many expectant parents facing anemia, fatigue, and other preventable complications?
And why has feeding ourselves become so complex and counterintuitive in today's busy, modern world?

In this empowering and evidence-based guide, you'll find more than just recipes - you'll discover a new way to think about food, pregnancy, and your body's incredible wisdom. Backed by the latest nutritional science, this book breaks down exactly what nutrients you and your growing baby truly need, why they matter, and how to get them from real, whole foods.

Whether you're newly pregnant, trying to conceive, or supporting someone on their journey, this book offers practical strategies, nourishing recipes, and eye-opening insights.

• Format: Paperback
• Language: English
• ISBN: B098W7B599
• ISBN13: 9798575052272
• Release Date: July 2021
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"