How to Go Meat Free: Eco Tips for Busy People

By Stepfanie Romine

Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.

The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.

• Format: Paperback
• Language: English
• ISBN: 1787391973
• ISBN13: 9781787391970
• Release Date: January 2020
• Publisher: Welbeck
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.5" x 5.0" x 6.8"