How to Get Rid of Your Skinny Self: Through High Intensity Training

By Edgar G Garcia

This book covers proper weight training, nutrition, and recuperation, which the author refers to as The Trinity of Natural Bodybuilding. The reader will get a proper understanding why weight training... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692886524
• ISBN13: 9780692886526
• Release Date: May 2017
• Publisher: Edgar G. Garcia
• Length: 208 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"