How to Get Better Sleep: Tips and Tricks For a Better Night's Rest

By Max Smart

In this book we shall look at some of the tips and tricks to get a better night's rest. These tips are from sleep researchers and experts who have taken time to study the sleeping patterns and requirements of human beings. It's a concern among many medical practitioners that sleep is something that is not getting the attention it deserves in our country.

• Format: Paperback
• Language: English
• ISBN: 1512120456
• ISBN13: 9781512120455
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"