How To Gain Health And Long Life (1899)

By P. M. Hanney

Book Overview

""How To Gain Health And Long Life"" is a self-help book written by P. M. Hanney in 1899. The book is aimed at individuals who are seeking to improve their health and increase their lifespan. The author provides practical advice on how to achieve these goals through a variety of methods, including diet, exercise, and lifestyle changes. The book also covers topics such as the importance of sleep, the benefits of fresh air, and the dangers of alcohol and tobacco. Hanney emphasizes the importance of taking responsibility for one's own health and provides readers with the tools they need to make positive changes in their lives. The book is written in a straightforward and accessible style, making it easy for readers to follow the advice and suggestions provided. Overall, ""How To Gain Health And Long Life"" is a valuable resource for anyone looking to improve their health and wellbeing.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1166158896
• ISBN13: 9781166158897
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"