How to finally reduce weight: Brain-based strategies for long-term weight loss

By HENRIETTA SIMON

The percentage of obese people worldwide is thought to be around 30%. The startling reality is that today's leading causes of death in Australia are obesity and diseases associated with it.Are you sick and tired of being overweight but unsure of how to do it? People's dissatisfaction with their bodies is a problem in the world we live in. They desire to shed pounds and improve their health, but they are unsure of how to proceed or what is best for them.You are aware of how challenging it may be if you have ever attempted to reduce weight. These brain-based weight loss techniques are successful in achieving and maintaining long-term weight loss.The majority of people who attempt to lose weight eventually give up because they become frustrated or lose motivation after a few weeks or months. Your motivation will be maintained by the outcomes of these brain-based techniques.

• Format: Paperback
• Language: English
• ISBN: B0BJYZKS6R
• ISBN13: 9798359830546
• Release Date: October 2022
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"