How to Finally Lose Weight: Methods for Long-Term Weight Loss

By Armando C. Bowman

The decisions each of us makes for our own personal health will determine whether or not we lose weight permanently. The personal success strategies covered in this book will help you achieve tangible outcomes in your fight against the bulge. If you are able to lose weight without going hungry, it indicates that you are capable of working hard and developing the body you want. You can spare yourself the agony of starvation by taking a few easy steps. You will eventually come to the realization that you have switched up your diet regimen at some point in your life. You might have even forgotten how many diet plans you have personally tried. If you have, did you manage to lose weight permanently as a result of your efforts? It is feasible to shed those excess pounds and get to your ideal weight. Is there something you're lacking that will allow you to permanently lose the extra weight? The secret to your success is unwavering determination and appropriate emotional preparation. Our exercise routines and dietary choices greatly diverge from our fantasies of the perfect body we so desperately want. Pay attention to this short instruction, which will explain how to lose weight permanently.

• Format: Paperback
• Language: English
• ISBN: B0CQGNZGRY
• ISBN13: 9798871817117
• Release Date: December 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"