How to Eat Well at Every Age

By Jane Ogden

Eating well should be easy. But so often it is not. How to Eat Well at Every Age provides practical tips based on psychological theory and evidence to enable people of every age to eat well and build a good relationship with food.

• Format: Paperback
• Language: English
• ISBN: 1032987251
• ISBN13: 9781032987255
• Release Date: December 2025
• Publisher: Routledge
• Length: 250 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.6" x 5.1" x 7.8"