How To Eat Better

by James Wong

Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment. Between chasing the latest miracle ingredient and avoiding the evil food du jour,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1784721913
• Release Date: January 2017
• Publisher: Mitchell Beazley / Octopus
• Length: 224 Pages
• Weight: 2.15 lbs.
• Dimensions: 9.9" x 0.9" x 7.6"